Straight Posture－Back exercise 3.5.4

mEL Studio – Freeware – Android
out of 17968 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

As the saying goes, "A person is as young and healthy as their spine is flexible." In today's world, many people suffer from neck and back pain, lack of flexibility, and poor posture correction.

It is crucial to have a healthy spine, which is why our home back workout and flexibility training are essential for every busy individual. Let's conduct a simple experiment: stand up straight with legs extended and try to touch the floor with your palms. Is it difficult? If you struggle to touch the floor or experience tension or neck pain, then yoga for spine health is a must. Yoga is known for its flexibility and can help you take care of your health by incorporating stretches for back pain exercises and posture correction exercises.

Application features:
<ul>
 <li>90 different types of back exercises for men at home with detailed video, audio, and text instructions for each scoliosis exercise</li>
 <li>3 time-tested programs based on the principles of yoga for spine health for an effective back muscle workout at home</li>
 <li>A motivation and rewards system to keep you motivated and consistent with your daily spine exercises, leading to better posture</li>
 <li>Set reminders and notifications so that you never forget to do yoga for neck pain</li>
 <li>Create personalized training programs using the scoliosis meter</li>
 <li>A statistics system to track your daily progress in improving spine flexibility</li>
</ul>

With the sedentary lifestyle that most people lead today, spending prolonged periods sitting in offices, cars, or buses can cause significant harm to the body. While it may not be possible to completely change your lifestyle, you can still engage in a healthy spine workout. By performing back pain relieving exercises, you can increase your energy levels. Poor posture, sudden jolts, and extended periods of compression can lead to vertebral misalignment and nerve pinching. It is essential for everyone to improve their posture.

That is why it is crucial for everyone to engage in back flexibility stretches and follow the instructions provided by the straight posture app to ensure spinal stim health. Additionally, working in an office and spending extended periods at a computer negatively impacts our posture and often leads to slouching, lack of energy, general malaise, and even headaches. The solution lies in performing stretches for back pain exercises and engaging in posture correction exercises for men and neck pain.

All you need to do is follow our virtual instructor's recommendations and perform the back exercises designed for both women and men. With time, you will see definite results. Try the first week using the yoga for better posture correction app and spine workout as an experiment.

What is spinal scoliosis?

Scoliosis is a common condition that afflicts many individuals due to the demands of modern life. The scoliosis exercise app is designed to address this issue. Back flexibility training and workout routines serve as excellent assistants in combating scoliosis. The dangers of spinal cord injury extend beyond aesthetic imperfections; it can cause chest deformity, leading to overstrained cardiac muscles and breathing difficulties. One effective measure in therapy is gymnastics done through the scoliosis app, specifically tailored back exercises for women at home. Engaging in these exercises will help correct bad posture and alleviate spinal disc issues.

This app is for:

The primary goal of this application is to establish a consistent habit of performing back flexibility stretches, strengthening exercises, and increasing flexibility. Commit to doing spine exercises for at least a week, and you will undoubtedly witness improved results and heightened energy levels. This app is suitable for individuals of all age groups as posture exercises are categorized based on difficulty and cater to men, women, children, the elderly, as well as anyone in need of spinal cord injury exercises.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Flexibility & Stretching App

Unlock Your Potential with the Flexibility & Stretching App!

Home Workouts for Women

Get in shape in 30 days with this app! Nexoft Mobile's Women Fitness - Weight Loss app is a free weight loss app designed specifically for women. What's inside Nexoft Mobile Women's Fitness - Home Weight Loss Workouts App?

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Kegel Trainer - Exercises

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?

Morning exercises - Wake up

Rise and Shine with BeStronger: The Perfect Morning Exercise App

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Pranaria - Breathing exercise

Welcome to Pranaria.Few people are aware of the significant role that breathing exercises play in our daily lives.Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells.

Workouts For Women

Empowering Women through Fitness: Workouts For Women by Stay Fit With Samantha

WOWBODY: Workouts for women

Unleash your dream body with WOWBODY. With at-home workouts catered for women, WOWBODY offers a structured approach to fitness. Utilize effective fat-burning workouts crafted by esteemed trainers with large followings.

Yoga for weight loss－Lose plan

Yoga for weight loss is a comprehensive program designed to help individuals achieve their weight loss goals. This virtual instructor provides a convenient solution for those who prefer to exercise from the comfort of their own homes.

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

Firefox 137.0.1 maintenance update available

	Air Canada + Aeroplan Streamlined Travel Experience with Air Canada + Aeroplan
	SODA - Natural Beauty Camera Transform Your Selfies with SODA - Natural Beauty Camera
	ScanBizCards - Lite Effortlessly Manage Your Business Contacts with ScanBizCards - Lite
	Supermarket Business Simulator Dive into the World of Retail with Supermarket Business Simulator
	Fishing Calendar, Solunar Catch More Fish with Precision Timing
	Supermarket 2024-Cashier Games Engage in Fun Checkout Challenges with Supermarket 2024-Cashier Games

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!